Spirit and Matter
Healing the Whole Human
Massage Therapy, Bodywork, Holistic Herbalism
303.906.7425
Holistic Nasal and Eye Care Workshop
Discover the ancient art of nasal and eye care in this workshop on using neti pots, practicing nasya (oil drops for the sinuses), and eye washes. Massage techniques and herbal wisdom will be taught to enhance the overall effects or to help you tailor these tools to fit your needs. This class is designed to empower individuals with the knowledge and skills to promote well-being by including these techniques in everyday life and you’ll go home with some samples too.
Massage Therapy & Holistic Herbalism in Lafayette CO
Healing the Whole Human
I believe that humans are not a collection of symptoms and to fully heal one's self, the mind, body, and spirit must be listened to.
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My speciality is the body.
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By offering a variety of massage therapy and bodywork along with holistic herbalism, the goal is to assist you in being pain free from the inside and outside.
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Achieving optimal health, true vitality every single day, is a journey. I am here to assist you in making steps towards your health goals.
Rituals of Purification
NEW Winter Treatment -
Available from January 2, 2024 - May 15, 2024 only!
2 hours to get the demons out - $220
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meditation with pranayama (breathing)
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exfoliation with silk gloves to open the pathways of detoxification
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warm oil infused with herbs for abhyanga, a type of lighter-touch circulatory/lymphatic massage
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"back to Earth" time with a purifying tea to sip on
Winter is a time when the accumulation of toxins, external and internal, happens the most. Stay healthier this winter by moving out the old and purifying your body.
Be sure to NOT schedule anything important for after this treatment.
Oil is applied to the head and hair, showering at home afterward is highly recommended.
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When purchasing as a gift, choose the $220 amount.
Hello
My name is Teresa Schmidt.
My purpose is to align the body and alleviate pain so the mind and soul have space to evolve.
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It was an auspicious day in March of 2006 when I graduated from the Massage Therapy Institute of Colorado in Denver. Little did I know all the twists and turns my career would take to bring me to this moment. Aside from my ongoing private practice, I have gained experience and skills working for spas such as The Manton Massage Clinic, Izba Spa, Belly Bliss, the Spa at St. Julien, and the DragonTree.
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My energetic-based healing experience comes from my spiritual practice, being trained in SomatoEmotional Release, and studying Mayan healing techniques that meld the physical and metaphysical.
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I graduated from Vital Ways Institute as a Holistic Herbalist in 2021 and continued down the rabbit hole in the Advanced Herbalist Program.
Currently, I am working towards a B.A. in Ayurveda and Life Coaching at Maharishi International University.
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When I'm not packing all the info into my head, I like to play violin horribly, try to get arrows into a stupid target, cook recipes that my daughter refuses to eat, feed my addiction to all things plant medicine, and trade sarcastic deadpan wit with my daughter until one of us breaks down in laughter.
Testimonials
Immanuel Kant
"For peace to reign on Earth, humans must evolve into new beings who have learned to see the whole first."
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